Allergies
The foods most commonly causing allergies are milk, , eggs, soya, fish, peanuts, shellfish (including mussels, crab and ).
Bad Breath
The foods which may spoil your breath da after a meal are onion, garlic, cabbage, curry, .
Stress
Foods and drinks which strongly stimulate the body cause stress. These foods are coffee, tea, cola, chocolate, , refined sugar, white flour, salt, and processed foods such junk foods and fast foods.
Sleeplessness
There are foods can help you fall asleep or keep you awake. that stop your sleep are: caffeine containing drinks, alcohol, , fatty or spicy food, food additives (seasonings, artificial colours, ).
Sleepiness
To feel sleepy, eat high-carbohydrate, low protein foods, as cheese, milk, soya milk, tofu, nuts, honey, almonds, , whole grains, beans, rice, avocados, sesame seeds, sunflower seeds, papayas.